Today I’m grateful.Imagine a person decided they would improve their physical well-being by walking 3km daily. In time, the benefits of this routine would…Jun 2, 2021Jun 2, 2021
Permission to be okay with not being okayIt sounds cliché to say this, but: where did January go? A month which is often experienced as one full of newness and possibility, still…Jan 25, 2021Jan 25, 2021
Make it a truly New Year“It was the best of times, it was the worst of times, it was the age of wisdom, it was the age of foolishness, it was the epoch of belief…Dec 21, 2020Dec 21, 2020
Which programme is running your iOS (individual operating system)?I recently read an article on Heart UK, titled “bad school reports”, which told about the school report comments of successful people who…Nov 25, 2020Nov 25, 2020
The potentially high price of never saying no.A friend recently introduced me to the ground-breaking work of Dr Gabor Matè. I have now consumed many hours of YouTube lectures, and am…Oct 18, 20202Oct 18, 20202
